Our first workshop is all about Sauca. More about what we'll be teaching on the curriculum page.
These workshops are designed as a series, so it's best to sign up for all of them. You can use the order form below to register. If you'd like to register for only this month's workshop, please contact us.
The studio has mats, blankets, and bolsters. Please dress comfortably and appropriately for 30-60min asana practice and a fair amount of sitting. We highly recommend bringing a snack to keep that brain fueled. A pen and notebook may also be useful. Feel free to bring whatever items you will need to be comfortable. Space is limited to 10 people.